Hey guy's and gal's I'm trying to cut fat right now and get back to the way I used to look before I got lazy. I've been doing the bowflex and running two miles a day M-F but I'm not losing any weight I'm just maintaining. My question is, Is the No-xplode causing me to not lose any weight, I love taking it because it is a great energy booster but do I need to stop taking it to lose weight and uncover my abs once again. I eat four eggs for breakfast a can of tuna for lunch and pretty much whatever I want for dinner. Any advice is greatly appreciated.
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Want to lose weight but I'm addicted to NO-Xplode
- Thread starter brp751
- Start date
How often are you checking your weight? You lose weight based on months, not weeks. On average, you should be losing about 1-2 pounds per week.
As for why you're not losing weight, it's your diet. Drink only water. Energy drinks usually contain a lot of additional stuff which can increase your cals, etc. For your food, you need to post a better description.
Another factor is how hard you are working out. If you're just basing it on sweating, then it's probably not a good estimate. You need to watch your heart rate and determine if it's at the level you want.
Good luck.
As for why you're not losing weight, it's your diet. Drink only water. Energy drinks usually contain a lot of additional stuff which can increase your cals, etc. For your food, you need to post a better description.
Another factor is how hard you are working out. If you're just basing it on sweating, then it's probably not a good estimate. You need to watch your heart rate and determine if it's at the level you want.
Good luck.
Hey guy's and gal's I'm trying to cut fat right now and get back to the way I used to look before I got lazy. I've been doing the bowflex and running two miles a day M-F but I'm not losing any weight I'm just maintaining. My question is, Is the No-xplode causing me to not lose any weight, I love taking it because it is a great energy booster but do I need to stop taking it to lose weight and uncover my abs once again. I eat four eggs for breakfast a can of tuna for lunch and pretty much whatever I want for dinner. Any advice is greatly appreciated.
I have never heard of NO hindering weight loss. (Still useless IMO) We have a few resident NO/NO2 product experts that I'm sure will stop by to give you more info.
Looks like it is your diet that is problem. Read the stickies in every section. Post a more detailed version. Your workout looks a little flat also.