Here are comparisons of my beginning pics and progress at 1 month. 1st pics (blue shorts) were 12/3/06, second pics (gray shorts) were this morning. I've lost a total of 15 lbs so far and weighed 223.5 this morning. I can't tell a whole lot of difference in the pics but my clothes are fitting a lot differently and my face is a little thinner. I've still got a little over 30 lbs to go so this is just the beginning. My next goal is 210 lbs by the time i take my next pics on the 3rd or 4th of February. It probably would have been better if I had taken measurements. I think I've pretty much lost a little weight everywhere so its not real, real noticeable. Here are the pics, tell me what you think.