how long do you bulk

Depends on what you start out with, what your goals are, if you care about your body fat, how dedicated you are, etc. It's really different for everyone.
 
Its different for every one. The bigger you want to get the longer you bulk.

Personally I bulk for 4 months and cut for 2.
 
ive been bulking since i started, i was very scrawny. Im thinking about going on my first cutting trip after xmas.
 
Karky said:
ive been bulking since i started, i was very scrawny. Im thinking about going on my first cutting trip after xmas.
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Same goes for me, I'll see how my progress goes after christmas and probably decide then. It's hard to keep a dedicated bulk for a long while, that's why I've been going so slow :)
 
yeah same here, its hard for me to do the whole eating thing. gotten better latley when i started eating more fruits actually.
but i recently got injured, so i cant workout for a while.. got hit by a car and a tendon in my knee snapped, so my left foot is in a brace for 6 weeks :( so i might have to postpone the cutting thing, since i was thinking id hit 85-90kgs at the end of xmas. but now im only doing BW stuff and the only legg stuff i do is stepups on the non injured leg :p
 
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