Full-body or Push/pull for max. cutting results?

[cut the fat1711]

Hey all...thinking of switching my routine up next week, but I'm not sure whether to go full-body for M/W/F, or Push/pull.

Which would elicit the best results when cutting?

 

[junkfoodbad]

Hey all...thinking of switching my routine up next week, but I'm not sure whether to go full-body for M/W/F, or Push/pull.

Which would elicit the best results when cutting?

while cutting, the main focus is diet and calories. Lifting is to minimize the loss of muscle mass. Either one will yeild favorable results

 

[stroutman81]

Agreed, if anything, I would go with the full body 3 times per week to cut down on volume during your energy deficit.