zdk506 said:so what would be the best way of cutting????would running work....and if so how long should i run and how often?
zdk506 said:kk thinks alot for the help....i just desided i wanted to get healthy....but i didnt realy no were to start...i have herd that u cant cut and bulk at the same time...is this true????and if so how long should i cut till i start to bulk??
big angry hippo said:Joey beats me to the punch twice in a row.
zdk506 said:my weight:137 height:5:5 amd i think my body fat % is somewere around 18 but im not completely sure about that