Injury Prevention and Recovery

Issues on physiotherapy, medical conditions and other that may affect your training and / or recovery.
U
strained tendons?
Replies
1
Views
2K
kenzo242
K
D
punching bag injuries
Replies
3
Views
4K
kenzo242
K
D
Back injury affects arms, hands and legs
Replies
0
Views
2K
dahampton
D
A
Shoulder Pain recovery
Replies
0
Views
3K
arobert
A
R
Pain in Chest while running
Replies
4
Views
3K
DianeLambert
D
W
Knee arthoscopic recovery
Replies
1
Views
1K
dswithers
D
V
Back sprain/strain?
Replies
1
Views
2K
pjtriman
P
B
Injuries when sprinting
Replies
2
Views
7K
boston82
B
M
How to proceed w/ sore knee?
Replies
19
Views
9K
mom2twoboyz
M
S
Carpet Tunnel Exercises ?
Replies
2
Views
3K
StrongPolar
S
R
It hurts
Replies
10
Views
2K
sidra
S
C
SRD - Self Massage
Replies
2
Views
2K
cheekygit
C
A
Cardio for Bad Back
Replies
2
Views
7K
flyinfree
F
L
Pain in groin area
Replies
12
Views
36K
Lillian
L
S
im like an old granny!
Replies
4
Views
2K
dswithers
D
M
Quads o'fire
Replies
4
Views
2K
MGR
M
B
Foot Injury, Need Cardio Ideas PLEASE
Replies
11
Views
51K
redrobin6305
R
C
Pain in back on knees after stretching
Replies
0
Views
3K
cat_lady
C
L
Week off
Replies
5
Views
2K
InnerFight
I
X
Lower back pain
Replies
2
Views
2K
dswithers
D
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