Exercise Articles - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Exercise

Unfortunately, many people are misinformed and are also misled by the many promises of the weight loss industry.

Exercise

Ask anybody. There's nothing quite like a sensational six pack.Coors, Heineken, and Michelob aside, there's nothi...

Exercise

You know exactly what I'm talking about when I mention the freshman fifteen. You see young men and women go off t...

Exercise

1.) "Functional Equipment Being Used for Bodybuilding Exercises" I guess this is more or less a pet peeve, or it...

Exercise

Want to know how to lose weight? Throw out your scale!One of the first things people tell me, when I ask them wha...

Exercise

A look into the popular fat-burning cardiovascular training program called HIITHigh Intensity Interval Training i...

Exercise

What time of day is best for your cardio workoutMost wonder when the best time is to do cardiovascular training.

Exercise

Doing a triathlon can add great benefits to your life. This is one of the main reasons why it is becoming so popu...

Exercise

Dancing can be a most enjoyable form of exercise. But, what most people don't know is that it also has a large nu...

Exercise