saulmercury
Lobo Mexicano
Aquí tenéis un plato muy rico que ha tomado el aesthetics of fisio, Michii, durante estos últimos 6 meses:
Debo conseguir uno de esos
Postea la foto de tu plato - ( fase volumen o fase definicion=
- Iniciador del tema FarreL
- Start date
Debo conseguir uno de esos
hollister
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unodetres
New member
Aquí os traigo la foto de mi desayuno que estoy tomando ahora en volumen
es una bomba de 1200kcal XD
2 huevos cocidos enteros
1 kiwi
100g de platano
1 naranja
3 rebanadas de pan de molde con mermelada ligth
100g de avena
300ml de leche desnatada con colacao 0%
This URL has been removed!
Uploaded with This URL has been removed!
es una bomba de 1200kcal XD
2 huevos cocidos enteros
1 kiwi
100g de platano
1 naranja
3 rebanadas de pan de molde con mermelada ligth
100g de avena
300ml de leche desnatada con colacao 0%
This URL has been removed!
Uploaded with This URL has been removed!
Ckame
New member
Huevos rellenos (con salsa rosa, atún, tomate y yema):
que delicioso....... te tomo la receta para hoy en la cena.. !!!!!
unodetres
New member
Unodostres capaz que te quedas con hambre; la virgen!
Gracias
Enviado desde Samsung Galaxy S4
muy buena pinta ese arroz con salmón
pd te ha quedado genial, muy compacto y seco el arroz, yo la verdad soy un inútil cociendo arroz, se me queda viscoso y aguado
Joseda_PK
Escultor de realidades
Arroz vaporizado compañero, por eso queda así.
PD: Rapinto, estás haciendo IF? como solo veo 3 comidas me da que sí.
Efectivamente es vaporizado y me lo hace una arrocera barata que compre en amazon.es yo no tengo ni idea de cocinarlo
No estoy con IF; normalmente como Desayuno(pre-entreno) , Post-entreno , comida , cena , Pre-sueño. Eso si intento que no pasen muchas horas sin comer. Lo que pasa que el programa(FatSecret) pese a serme útil al 100% le falta poder añadir mas bloques de comidas diferenciados y lo que hago es meter "juntos" el post-entreno y Pre-sueño
Gracias
Enviado desde Samsung Galaxy S4
Ckame
New member
Cenando ahora:
Ensalada con quinoa y salsa de soja
Sardinas a la plancha
mucho más baratas y sabrosas que el pollo.
acabo de almorzar y vi tus platillos... y.... tengo mas hambreeeeeeeeeeeeee