yoyofinito's diary

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yoyofinito

New member
My first diary post. Monday September 24th

-- How much weight do you want to lose? I want to lose at least 20lbs. 30 lbs would be even better!

-- What is the timeframe for reaching your target weight? I actually have a few goals... mini goal, then a target weight goal:
1) be down 12 lbs by 11/6 (I am going on vacation in 6 weeks)
2) be down 20 lbs by 11/22 (thanksgiving)
3) to maintain the total loss, possibly loose a bit more by Christmas
4) MAINTAIN my weight

-- How do you want to accomplish your goal (what methods do you want to use)? I plan on following the weightwatchers plan for my diet. I find weightwatchers is do-able, and I have loss weight on it in the past. I am considering going back to ww meetings. Meetings help keep me on track - and when I stop going to meetings - I slack on the program. I also love to jog- and have gotten out of the habit of jogging. So, while the weather is still nice (before winter) I want to get back into jogging. I also like aerobics classes that are offered in my area - and hope to get back into it!

-- Who or what can support you in reaching your goal? I feel this forum/website will help support me. I also am fortunate to have friends and family to help. And- my own goals to help. I have a vacation coming up - and will be in a bathing suit!!!!!!

-- How realistic is your goal? I feel I am realistic about my goals - I know about 2 lbs a week is a reasonable weight loss - and that is what I am shooting for!

-- When will you start? RIGHT NOW! (even though I had not figure friendly left over chinese food for breakfast this morning... I am going to start NOW - the rest of the day, I will eat healthy - and I will get out for a walk after work - and hopefully jog a little... )


I have to do this - I want to do this! I need to start feeling better physically, and also feeling better about myself!

GO ME!!!
 
Tuesday, Sept 25

Well - I said I was going to start yesterday.... and really didn't. I am so weak - and getting started is the hardest part.

But - I am determined to start today. Starting with a low point breakfast, and hope to walk on my lunch break.

I have to start now - my vacation will be here in 6 weeks, and I don't want to look like I do now for it!

So - I will do this!
 
weds 9/26

I did great yesterday. I was within my points - and I also got in some exercise. So - I feel back on track and plan to keep it up.

I feel a head cold coming on though - a bit of a sore throat...hope I can fight it off. Being sick won't help matters.

thats it for now...
 
Thursday 9/27

yup! Still on track and feeling good about it! I have lost a little weight... and know I can lose a lot more - if I just stick to it.

I am especially proud of myself because it has been a stressful week - and normally that would be enough to send me on an eating binge!

But - I am determined to do this!

Ok - that's if for now!
 
Hello...
How are you? Sounds like you are giving it a go ..and starting good ... really good ...

I hope you reach your goals the way you wish, but if you don't meet right up to the exact pounds, don't get discouraged ..just continue ...

but I know you can do it ...

We are here for your support ..
I am sure Sheryl will be stopping in soon lmao


ttylaterz
natalie jo :pumpkin::pumpkin::pumpkin:
 
Friday Sept 28 (tgif)

Still on target! And I am feeling better and better about myself...

I am especially proud that I did so well this week - considering I have been ill and super stressed! So... YAY ME!

I haven't done much for exercise, but that is ok... I will get into it slowly but surely. But - diet has been on track.. and that is most important for me right now.

I am planning on attending a ww meeting tomorrow am. And looking forward to it! It has been awhile... and the meetings really help me to stay on track.

Thank you all who have replied to my posts.. offering support! It feels great knowing I am not alone!

;0)
 
yoyofinito said:
Still on target! And I am feeling better and better about myself...

I am especially proud that I did so well this week - considering I have been ill and super stressed! So... YAY ME!

I haven't done much for exercise, but that is ok... I will get into it slowly but surely. But - diet has been on track.. and that is most important for me right now.

I am planning on attending a ww meeting tomorrow am. And looking forward to it! It has been awhile... and the meetings really help me to stay on track.

Thank you all who have replied to my posts.. offering support! It feels great knowing I am not alone!

;0)
Click to expand...

Hello Yoyo,
Hope all is going well! How are you doing? Ive been a little sick myself, but today was a good day, so went on a thirty five minute fast paced walk ...

Hope your feeling better hun!
always
natalie jo :)
 
haven't posted in a while... Oct 22nd

hello weight loss diary... I AM BAAAA>>>CKK!

I have maintained my 168lb. SO that is good. BUT, I haven't loss any more weight since my last post. I have 2 weeks until my vacation... and really want to just slim down a tad. Well.. truthfully, I want to slim down as much as I possibly can!

I am on track today. I plan on eating super healthy the next two weeks. I will continue to follow ww, but a modified version... I want to limit carbs. Use my daily ww points for nothing but real healthy food. No junk.

I also plan on getting in that exercise!!! At least 2-3 times a week.

So here we go again!
 
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