Your Real Age

What a change!

Before I got into working out and taking daily vitamins, my Real Age was around 22. Now it's 16.4! And I'm about 18.5, so I'm pretty pleased with myself. Haha
 
i did this when i first made my "lifestyle change". actual age = 42, real age = 47:eek:
some of the things that let me down were obviously my weight, not knowing my blood pressure and lack of sleep . since then i have lost nearly 40lbs, found out that my b/p is normal and lack of sleep - well i work night shifts - not a lot i can i can do about that. but i reckon my real age will have come down a bit by now.
other things i am working on or trying to : - increase intake of certain vitamins and minerals mainly E, potassium and calcium:increase wholegrains and tomato "lycopene" foods:increase unsaturated fats.
i also need to get my cholestorol levels measured(that could be scary)slim
ps ive just retaken the test and my real age is now 44.9
 
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it told me i had to wait but i'm impatient so i clicked on the link it said to click on if you never received your results and it immediately told me :)

anyway,

calender age : 24.3
real age: 20.4
difference: -3.9 :)
 
My actual age is 42.3
I scored a +1.5
my real age is 43.8

well it's improved a bit -b ut it still kills me on the sleep - and not married thing...
 
Actual age - 25
Real age - 17

This uses BMI though, and by BMI standards, I am overweight.
 
congrats steve

That's awesome Steve. Mine came out to my age, 43. I keep thinking about thinking about years of mobility left. Hope I have lots.
 
I signed up as a 27 year old - I have to be over 20 :p

It says I'm -0.4 years, so I'm alright...

It'd be way off since the age isn't right.... bugger
 
maleficent said:
My actual age is 42.3
I scored a +1.5
my real age is 43.8

well it's improved a bit -b ut it still kills me on the sleep - and not married thing...
Click to expand...
a month later i take it again -this time

My actual age 42.4
my real age 39.4
-3 :)

Yah I got younger :) I'm just a girl in my 30s again :)
 
Calendar age--35.4
Real age--31.2
Difference-- -4.2

Well that made me pretty happy. I can't wait to see what it is after i lose 70 more lbs.
 
...

I did the test but I put in answers as they would have been if I was living my OLD lifestyle. Im going to retake the test again but this time Ill enter my CURRENT lifestyle information which is MUCH better. So Im sure the age will be lower next time.

my starting age: 20

RealAge: 26.6 (+6.6)


Just so you know.. im not really 20. Thats just the age required to take the test. :)

Im really 18... Ill be 19 in less than 3 weeks. :D


xo
 
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