yay!! something actually showed

[gunit]

OOOOOMGGGGGGGGGG 3 months ago i had food poisoning and lost 2kg weight i was 56kg then. after 3 months of intense workout i was able to get myself up to 65kg thats 9kg yayayaya my next target it 70kg by may

anyone got suggestions how to get it up really fast
to tell u the truth i had a quite poor diet and i still got my weight up by 9kg, all i ate was chocolates crisps. but i did have 2 eggs and 1L of milk everyday.

 

[Hoss]

hmm... i can tell you how to gain weight, but probably not the weight you want.

 

[Tropez]

[No message]

 

[meganl]

hahahaha tropes!!! .....congrats gunit i wish i had to try to put on weight lol

 

[R.Lewis]

If you had food poisoning and was sick (from both ends) and you didnt eat or drink much for a few days, then you prob lost about 2-4 kg in water. what did you weigh before you had food poisoning?

sounds like you should be eating a cleaner diet. If you want get fat and unhealthy then your fine but if you wanna put on weight then you should be eating lots of bread, potato and meats as well as your fruit and veg

 

[gunit]

yea before food poisioning i was 58KG after it i was 56kg then boosted upto 65kg in about 3 months