Hello, I am a 19 year male who has just recently lost 20Kg in 3 months (went from 100kg to 80kg). To do this i did a mixture of dieting and exercises. However, i am worried that if i continue to lose weight that my skin will become lose (as i have a feeling already that it is beginning to feel lose).
What can I do to prevent loose skin before it becomes a problem for me? I feel that most of my weight lose was due to exercise, should that help? Also, should my age be of any benefit to me?
Cheers
What can I do to prevent loose skin before it becomes a problem for me? I feel that most of my weight lose was due to exercise, should that help? Also, should my age be of any benefit to me?
Cheers