Ankebuzz
Well-known member
Hi all! I have been a member on this forum for quite while, but inactive since... too long ago.
Basically I'm back because this site has helped me before and I believe it can again!
My weight problem:
Basically on and off binge eating and overeating in general since I can remember. Close family history of Anorexia and Bulimia, so I guess that explains it a LITTLE.
I'll be getting more into the psychology of things in this diary as I go along, so if you're looking for a quick fix this is not the one to read.
Another thing:
I actually was very successful in losing over 20 pounds about 2 years ago, and at that stage I became a "group leader" for a few weight-loss groups run by Weigh-Less here in South Africa.
All this time I have been running weekly weightloss meetings and weigh-ins, yet slowly letting my own lost weight creep back on
I FEEL LIKE AN IMPOSTER... but I know I am just like the countless people who join (and rejoin) my groups. I need to set an example, and I'm ready.
My goal:
Get healthy, get fit and get to know myself better along the way.
Oh, and while the FIFA Soccer World Cup is kicking off in my backyard, I figured I may as well theme this journey
Basically I'm back because this site has helped me before and I believe it can again!
My weight problem:
Basically on and off binge eating and overeating in general since I can remember. Close family history of Anorexia and Bulimia, so I guess that explains it a LITTLE.
I'll be getting more into the psychology of things in this diary as I go along, so if you're looking for a quick fix this is not the one to read.
Another thing:
I actually was very successful in losing over 20 pounds about 2 years ago, and at that stage I became a "group leader" for a few weight-loss groups run by Weigh-Less here in South Africa.
All this time I have been running weekly weightloss meetings and weigh-ins, yet slowly letting my own lost weight creep back on
I FEEL LIKE AN IMPOSTER... but I know I am just like the countless people who join (and rejoin) my groups. I need to set an example, and I'm ready.
My goal:
Get healthy, get fit and get to know myself better along the way.
Oh, and while the FIFA Soccer World Cup is kicking off in my backyard, I figured I may as well theme this journey