Workout Videos?

[Ghstgirl]

I'm looking for some workout videos to try and I've found a few that I'm interested in. The thing is, I'm trying to find some for my Mom, too, but she has a bad back and hips so I'm not sure what to look for to help her out.

Anyone have any in mind that would be good for a woman in her 50's who can't strain her back or hips too much?

 

[JamieM]

Easy Workout DVD's

Have you took a look at Debbie Siebers Slim in 6 by Beach Body, I use it and just gave it to my Aunt who is in her 50’s as well. Not sure how bad your Mom’s Hips and Back is but I know the workouts are not that strenuous.

 

[ups1984]

Here are the top 20 workout videos in the market. You might want to try some of them.

20. Yoga Meltdown by Jillian Michaels

19. 1 minute workout: Total Body Toning

18. Amy Bento's Hi/Lo Xtreme

17. Ilaria Abs & Pushups Plus

16. Chalean Extreme

15. 10 minute Trainer

14. The Biggest Loser Workout

13. Personal Training with Jackie: Power Circuit Training

12. 30 day shred by Jillian Michaels

11. Fitness MTV Style or MTV Fitness

10. Jari Love's Get Ripped Series

9. Brazil Butt Lift

8. Billy Blank's TaeBo T3

7. Insanity: 60 day - Total Body Conditioning Program

6. Men's Health - 15 Minute Workout

5. Strength Building Yoga

4. Turbo Fire

3. Tony Horton's P90X

2. Aerospace - Savage and Serene

1. The PIT Workout

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