i heard that if you dont run when you work out it's really bad for you. is that true??
S samdaman0789 0 Mar 12, 2005 #1 i heard that if you dont run when you work out it's really bad for you. is that true??
Hoss 1 Mar 12, 2005 #3 if you're really trying to gain weight, then you shouldn't run. b/c you're trying to contain calories.
if you're really trying to gain weight, then you shouldn't run. b/c you're trying to contain calories.
P panman79 0 Mar 20, 2005 #4 No offense to you Sam, but who starts these ridiculous rumors? Not working out and drinking alcohol is bad for you. A brisk 10 minute jog is more than 50% of the population does everyday.
No offense to you Sam, but who starts these ridiculous rumors? Not working out and drinking alcohol is bad for you. A brisk 10 minute jog is more than 50% of the population does everyday.
