Will I loose muscle if I don't get enough protien?

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nickorette

0
I just ran out of my protien, and I know a place where I get a sweet deal on stuff that works and actually tastes good. The thing is I probably won't get a chance to get up there for a week or two. Is it ok if I skip that time (I'm currenly bulking) or would I face any muscle loss? (I'm not that ripped at all, I've only been working out since march)
 
Don't worry about going without suppliments. People have gained muscle mass without suppliments for years, so why should you lose muscle without suppliments?
 
If you have to, just make up for that protein with foods if it makes you feel better.

BTW Its lose not loose!! so many ppl get it wrong! :)
 
It's just meant to supplement your normal diet. Just make sure you get enough protein through real food and all in the world will be good.
 
You shouldn't rely on a supplements as a crutch, get most of your protein from food. And yes..if you eat less protein to support your muscles..you will lose them
 
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