ochottie37
New member
This is what i ate this week. i dont know why i gained two pounds
this is what i ate this week, and i just weighed myself and i gained 2 lbs
• Tuesday March 3: -Breakfast: Yogurt ( 150)
-Lunch: bag of grapes+ baked lays ( 210)
- Snack: Lentils and tofu ( 250)
-Snack: ¾ of a luna bar ( 110)
-Snack: some rice, jello and beans ( 100 )
- Dinner: 400 ( I think I over estimated this)
Exercise: Burned off 470
Total without exercise: 1, 220
Total with exercise: 750
• Wednesday March 4: - Breakfast: luna bar (180 calories)
-Lunch: Bag of grapes (110 calories)
Orange (100)
Jello (10)
ate but then burned everything off. so i was at 0
then i babysat and ate a TON. but no more than 1,000 calories
• Thursday March 5: -Breakfast- Luna bar ( 190)_
-Lunch: jello, orange, 100 calories pack ( 210)
-Snack: bread with humus ( 90)
Cheese and grissini ( 100)
-Dinner: I ate some **** im going to say 400 max
Fudgsicle ( 60)
Exercise: burned 180
Total without exercise: 1,150
With exercise: 870
• Friday March 2, 2009: -breakfast: Luna Bar ( 180)
- Lunch: Lunch box ( 400) and snack ( 200)
- Dinner: cheese its, half an orange, pasta, muffins
( 750)
Exercise- burned off 600
Total without exercise: 1530
With- 930 ( probably worse)
• Saturday March 2, 2009-Breakfast: ¾ of a bagel with honey walnut cream
Cheese ( 500)
- Lunch: Luna Bar ( 190)
Veggie burner ( 350)
Cake ( 200)
Okay so I ate so ******* much after. I got steamed veggies and miso which is fine, but then I snacked like CRAZY! So I don’t even know how much I had today.
Exercise: Burned off 750
• Sunday March 2, 2009: I just woke up and the scale said 134?
(i was 132 last week)
this is what i ate this week, and i just weighed myself and i gained 2 lbs
• Tuesday March 3: -Breakfast: Yogurt ( 150)
-Lunch: bag of grapes+ baked lays ( 210)
- Snack: Lentils and tofu ( 250)
-Snack: ¾ of a luna bar ( 110)
-Snack: some rice, jello and beans ( 100 )
- Dinner: 400 ( I think I over estimated this)
Exercise: Burned off 470
Total without exercise: 1, 220
Total with exercise: 750
• Wednesday March 4: - Breakfast: luna bar (180 calories)
-Lunch: Bag of grapes (110 calories)
Orange (100)
Jello (10)
ate but then burned everything off. so i was at 0
then i babysat and ate a TON. but no more than 1,000 calories
• Thursday March 5: -Breakfast- Luna bar ( 190)_
-Lunch: jello, orange, 100 calories pack ( 210)
-Snack: bread with humus ( 90)
Cheese and grissini ( 100)
-Dinner: I ate some **** im going to say 400 max
Fudgsicle ( 60)
Exercise: burned 180
Total without exercise: 1,150
With exercise: 870
• Friday March 2, 2009: -breakfast: Luna Bar ( 180)
- Lunch: Lunch box ( 400) and snack ( 200)
- Dinner: cheese its, half an orange, pasta, muffins
( 750)
Exercise- burned off 600
Total without exercise: 1530
With- 930 ( probably worse)
• Saturday March 2, 2009-Breakfast: ¾ of a bagel with honey walnut cream
Cheese ( 500)
- Lunch: Luna Bar ( 190)
Veggie burner ( 350)
Cake ( 200)
Okay so I ate so ******* much after. I got steamed veggies and miso which is fine, but then I snacked like CRAZY! So I don’t even know how much I had today.
Exercise: Burned off 750
• Sunday March 2, 2009: I just woke up and the scale said 134?
(i was 132 last week)