where did my 15lbs go

I have lost 15lbs in the past 2 months. :) I use to weigh 175lbs and now im down to 160lbs. I cant really feel a difference but i can tell my jeans are a little bigger but I still have a slight belly. My question is whats the best way to go about gaining muscle while still trying to loose the rest of my belly? or do I try and get my belly down then start packing on muscle?

Jason
 
yeah losing your belly first and then packing on the muscle is the better way to go. Mind you, it is still possible to be gaining a little bit of muscle while losing alot of fat but you won't bulk up.
 
i also lost 15 lbs on the scale, but who says what's fat and what's muscle? i see my legs and arms are more muscular, and my belly and hips are smaller...the scale is just an overall view and one way of measuring things.

just keep on doing what you're doing. i'm sure you'll be fine!
 
Back
Top