To anyone who remembers me, hi(my account screwed up or something...but I got it back up) I've still been hitting the gym and everything, but a buddy of mine and I started looking into these other types of "unorthodox" workouts and have been trying some of them(climbing rope, running with weights in hand and tires strapped to us, pulling eachother on a rope, catch with a 25lb med ball, dips on gym rings, etc) and they seem to be slimming us down and building strength quite fast..does anyone know a site, or anymore workouts along those lines that could be done?(I apologize if this makes no sense, but I figured I'd see what you guys had to say.) Thanks!
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Where can I find "real world workouts"..?
- Thread starter CrowTR
- Start date
There is an orginization called "Crossfit" that utilizes these types of exercises.
A lot of fighters also use these methods, so you might want to look up exercises that fighters do. UFC champ Sean Sherk has a video online with his training methods, for example.
All the above links are to a man called Ross Enamait, who also has a site full of this stuff.
A lot of fighters also use these methods, so you might want to look up exercises that fighters do. UFC champ Sean Sherk has a video online with his training methods, for example.
All the above links are to a man called Ross Enamait, who also has a site full of this stuff.
An assortment of bodyweight exercises that are categorized. Ross Training is very good.