When do you stop?

[feather319]

When do you stop weight training. I keep wanting more and more but how many months or years do you need to do maximum weight training before you stop pusing yourself to the limits each time? You can never give it up but do you have to progress more and more every time? I want to progress, don't get me wrong, but it is taking more and more of my time.

 

[abear]

STOP WEIGHT TRAINING!!!!!!

think about it as with anything else. to get better at anything you have to keep at it. sports, music, school, work, etc

when times get short, go into maintenance mode. dont layoff completely, i learned that the hard way.