As per my signature file, I've lost 60 lbs within 12 months. Wanted 9 month target but hit 4 x major plateaus along the way. From my first hand experience, I'm the same inner person. Same thoughts, same ideas and same professional drive. I can tell you:
- Being skinnier (normal shape body today), my boss no longer thinks I'm a lazy tail person. She tells me how much harder I work and how my quality has improved as well. Statistically, I do the same work and same quality - got the stats comparison to prove it. But, she thinks I'm now a better worker. Goes to show that "normal body shape" people get higher yearly review ratings and more professional promotions in life.
- I work at home - in my basement office. And, only see my coworkers 2 times per year. For some, I don't see for 1 year at a time. When I seen them last, each of them did a "double take". A simple glance over, then turn back for an immediate detailed look. For some, they walked by me, immediately stopped, turned around and said, "is that really you? - WOW!". Being 60 lbs lighter with added 15-20 lbs of "extra" muscle does make a huge difference on one's looks. Big visual change. Especially going from XXL shirt down to "M" shirt size.
- On the general public streets, I noticed that I'm treated differently as well. One of my buddies asked if I wanted to join his baseball team this spring. Another person asked if I wanted to join his hockey team last fall. Being 60 lbs heavier, any openings within their team were never shared. Today, they look at me, look a my new "slimmer yet toned" body shape and they offer me positions. I never realized how much others judge "fatter" people from their body size. Sad to say but true...
- My wife says my body is like "20 years younger" as well. My previous large belly doesn't get in the way anymore. She also says my performance lasts much longer as well. And at times, she cannot keep her hands off me. Which is a 180 degree change - compared to when my body was 242 lbs (re: 60 lbs heavier). For the guys: Results will vary from person to person... But being slimmer and "muscle tone" body shape does make a huge difference in the romance area as well...
These are the things I noticed about my before and after. Results will vary.
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