What types of foods helped with weightgain

niapage

New member
Ok here is just out of curiosity what types of foods did you before that
made you gain weight?This is something you craved or ate all the time?

Here are a few of mine and warning they are very fattning!

Deepfried twinkies sprinkled with powder sugar
deepfried cheese sticks
KFC bowls
Pen station chciken clubs w/fries
Pizza
ocharlies potatoe soup and rolls
The list can go on but these I ate on a weekly basis:mad:
 
Chocolate digestive biscuits (US English = cookies?)
Custard tarts
Port wine
beer
potato crisps (US English = chips)
McDonalds breakfast meals
brie cheese
 
fruit
cheese
chicken breasts
bananas
whole grain fig newtons

i went over my calories by A LOT on saturday and sunday by eating not junk food - but what most would consider healthy foods - just too much of it-- and put on 3 lbs - and no i'm not buying the water weight excuse....

my 30s was when most of my weight came on - and it's when i spent most of my life travelling for work - the food that got me to where i was - room service dinners when i got back to the hotel late -and that'd be fairly healthy stuff - nothing fried, no desserts, lunches would be sandwich shop fare - and the biggest bane of my existance - starbucks non-fat venti lattes - 4 of those a day are kinda bad... but they're non-fat how can they be? :D

too many calories - didn't matter what i ate - was what aided in my weight gain - it wasn't what i ate -it was how much
 
mcDs, BK, pepperoni pizza, strawberry danishes, burmese food, bagels, soda, takeout indian, takeout everything... in addition to those, didn't drink enough water and basically ate 2 big meals a day.
 
Meatball subs
LOTS of chocolate
Cheese Sticks from Pizza Hut
McDonald's and Taco Bell

I can't believe I used to eat that crap!
 
i craved chips(original flavour)
hungry jacks
kfc
mcdonalds
chocolate
pizza

just junk food in general

Last sunday made me realise how bad my eating habits are...i binged ate all day
 
Cinnamon swirl pastries
pizza hut pizzas
ben and jerrys ice cream
piles of toast
high sugar fruit juice drinks
donuts
Oh more then I can list ;)
 
Back
Top