what other exercises could i do?

K

Karletto

0
i tried to run with heels high and the next day i could feel lower back muscles were working. so what other exercises could i do during running? in the middle of the field so no training equipment
 
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Karletto said:
i tried to run with heels high and the next day i could feel lower back muscles were working. so what other exercises could i do during running? in the middle of the field so no training equipment
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Were you running in high heels?
 
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