Weight Watcher's Way to a Beachbody!

A

Angela105

New member
Hello everyone! My name is Angela and am a 36 year old woman living in WNY. Quite tired of being overweight for most of my life. Made many attempts over the years to lose weight, most weren't very successful. I am starting Weight Watchers (for the millionth time!) on August 1st. I really just want to use this thread to document my progress and day to day ramblings. I'll also include a food diary and workout log to hold myself accountable. My goal is to lose about 60 lbs and become a size 2-4 again!


Good luck to me and everyone else on their weight loss journey!


Angela
 
AHi Angela, just wishing you luck on your weight loss journey to get healthy, I will be following your progress. :)
 
Starting Stats

Height: 4'11"

Weight: 167.4


Day One: Saturday 6.9.12


Breakfast

*everything bagel thin

*2 tbsp. garden veggie cream cheese

*empire apple


Lunch

*whole wheat pita

*1/4c chunky tomato sauce (tsp. olive oil)

*1 oz. part skim mozza

*1 tbsp romano cheese

*green bell peppers

*3 oz. chipotle sweet potato fries

*2 tbsp. ketchup


Snack

*peach yogurt


Dinner

*4 oz chicken breast

*1 tbsp hot sauce/2 tbsp blue cheese dressing

*1c brown rice pilaf (tsp. olive oil)

*veggie (tbd)


Snack

*pink grapefruit sorbet bar


Water

*64 oz


Vitamins

*Rainbow Light multivitamin, omega fish & flax oil, calcium tablet


Workout

*Slim in 6: Start It Up/Slim & Limber
 
Good luck!


60 lbs is alot off your frame. Maybe set some small goals to keep positive.


Wishing you success as it looks like you are off to a great start!!
 
Hi Angela, welcome aboard ^.^


I'm a little taller than you and starting at 199 at 27yo, so we might make a good match as online weightloss buddies, if you're keen.


if you don't mind me asking, what caused the program to not work in the past?
 
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