Weight Training software

Was wondering if anyone had any advice on good weight training software for home use. I'm really looking for something that can assist me with setting up workout programs and goals. It would be great if it had a module that allowed me to do assessments and analyses.

Thanks
 
The best thing is to define what you want and do a search online - there is a lot out there. If you are more specific I can give you a few ideas.
 
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