Weight loss with PCOS

[Damian Campbell]

My daughter is suffering from PCOS since she was in high school. Now, she's 21 and still having it and also having a hard time to lose weight even she's now eating less and doing some 30 min exercise every day. She needs some help. What can you recommend some exercise or diet plan that she can use? Thank you for your help!

 

[Trusylver]

I know a lot of ladies have a lot of success with low carb (Keto) to overcome PCOS combined with moderate exercise.