The sugurnator
New member
Hi everyone,
I'm new to this forum but have already began my weight loss journey as of the 16th Jan 2016
I was 88.9kg ad had belly measurement of 102 cm.
I decided that I was going to do something about my weight once and for all and do it the right way going to the gym eating healthy foods and such things. To be honest I wasn't great the whole time missed workouts cheated on my food choices such things as donuts and chocolates lol But the majority of them I did go to my plan was about 80% doing the right thing and 20% eating doing what I want so I could have work life balance. Over the last 11 months I have got down to 82.4 kg and my waist is down to 83cm and belly button measurement is down to 86cm I'm almost at my goal cms of 80 cms around my middle but I want to get my fat percentage down from current 40.3% to 25-30% to be healthier getting there but it seems to be taking forever lol
I'm new to this forum but have already began my weight loss journey as of the 16th Jan 2016
I was 88.9kg ad had belly measurement of 102 cm.
I decided that I was going to do something about my weight once and for all and do it the right way going to the gym eating healthy foods and such things. To be honest I wasn't great the whole time missed workouts cheated on my food choices such things as donuts and chocolates lol But the majority of them I did go to my plan was about 80% doing the right thing and 20% eating doing what I want so I could have work life balance. Over the last 11 months I have got down to 82.4 kg and my waist is down to 83cm and belly button measurement is down to 86cm I'm almost at my goal cms of 80 cms around my middle but I want to get my fat percentage down from current 40.3% to 25-30% to be healthier getting there but it seems to be taking forever lol