Weight-Loss Weight Loss Contest for 1 Month
- Thread starter misty22
- Start date
Weight-Loss
angelbaby88
Active member
i'm in if a few more people are down
angelbaby88
Active member
cw: 64.9kgs/142.7lbs
gw: 59.9/131.7lbs (so like about 5kgs/10lbs, a little out there but still realistic i guess)
gw: 59.9/131.7lbs (so like about 5kgs/10lbs, a little out there but still realistic i guess)
misty22
Well-known member
Thanks guys! Let's aim to do a weekly check-in on Thursdays, and of course, keep each other inspired with our wins over here 
ANY wins! Also, if you feel like you're not tracking or having a blah day, feel free to share. Sometimes we turn to food for emotions, it's something I struggle with a lot, would rather use that energy to vent here.
ANY wins! Also, if you feel like you're not tracking or having a blah day, feel free to share. Sometimes we turn to food for emotions, it's something I struggle with a lot, would rather use that energy to vent here.
misty22
Well-known member
misty22
Well-known member
Hi everyone, just wanted to check in and see how y'all were doing. Tomorrow is weigh-in day, no pressure because we will only be two days in, but just wanted to say, you can do this! Feel free to leave any advice, tips or encouragement.
Side note, something I have been struggling with for a long time has been dairy. I am slightly intolerant and it causes inflammation. I'm hoping that along with the weight loss, I am able to substitute the dairy in my morning coffee with something else. Milk alternatives taste like cardboard in coffee so it's been an uphill battle. I also bought a boat-load of celery to juice because of a few health issues and I do believe it has its benefits, I have just never been consistent with it.
Keep chugging along WE GOT THIS!!!!
CW: 119.8lbs
GW: 110 lbs (end of April)
Side note, something I have been struggling with for a long time has been dairy. I am slightly intolerant and it causes inflammation. I'm hoping that along with the weight loss, I am able to substitute the dairy in my morning coffee with something else. Milk alternatives taste like cardboard in coffee so it's been an uphill battle. I also bought a boat-load of celery to juice because of a few health issues and I do believe it has its benefits, I have just never been consistent with it.
Keep chugging along
WE GOT THIS!!!!CW: 119.8lbs
GW: 110 lbs (end of April)
natalya_jpg
Active member
April 1 starting weight: 77 kg and 90 cm waist
May 1 goal: 75 kg and 88 cm waist
May 1 goal: 75 kg and 88 cm waist
misty22
Well-known member
Welcome, like that you have waist measurements!
misty22
Well-known member
Happy Easter y'all! Hope you enjoy with your families.
I'm aiming for 117/116lbs by next Thurs. Was successfully able to have no dairy in coffee, replaced with oat milk. Not a perfect compromise but end goal is to get off coffee all together. Also trying to incorporate more veggies into meals.
CW: 119.2lbs
I'm aiming for 117/116lbs by next Thurs. Was successfully able to have no dairy in coffee, replaced with oat milk. Not a perfect compromise but end goal is to get off coffee all together. Also trying to incorporate more veggies into meals.
CW: 119.2lbs
angelbaby88
Active member
cw: 142.4 :/