alligatorob
Respected Member
12/1 - 181 lbs
12/2 - 180 lbs
12/2 - 180 lbs
Weigh Yourself Everyday Club
- Thread starter troutman
- Start date
whispers65
(Tom)
Oh tyke I so envy you sir!
whispers65
(Tom)
12.2.22 239.3 down -1.8
Holiday weight is off.
Holiday weight is off.
alligatorob
Respected Member
Good for you! My holiday weight is going, but not yet gone.
12/1 - 181 lbs
12/2 - 180 lbs
12/3 - 181 lbs
whispers65
(Tom)
I am really starting to believe that building muscle is starting to help
alligatorob
Respected Member
I am sure it is!
However muscle building is a slow process, or has been for me. I am older than you, so probably slower. I think you do feel the benefits in muscle toning as much or more as growth. Either way it's good for you! Keep it up Tom.
12/1 - 181 lbs
12/2 - 180 lbs
12/3 - 181 lbs
12/4 - 181 lbs
whispers65
(Tom)
You know that you've been on a diet for a while when you drop part of your biscuit on the floor and then deduct the calories from your meal.
alligatorob
Respected Member
Or make a deduction for the dog's share - LOL!
whispers65
(Tom)
Lol my sister does that
alligatorob
Respected Member
Sure it will!!
12/1 - 181 lbs
12/2 - 180 lbs
12/3 - 181 lbs
12/4 - 181 lbs
12/5 - 184 lbs... got to hope its water, we'll see
whispers65
(Tom)
You can do it! You give me motivation to keep going.
alligatorob
Respected Member
Getting closer!!!
12/1 - 181 lbs
12/2 - 180 lbs
12/3 - 181 lbs
12/4 - 181 lbs
12/5 - 184 lbs
12/6 - 181 lbs, maybe it was water...
Tyke
Well-known member
Yes
Slight rise today but not because I deviated from my diet, must be just a natural/random fluctuation.
Wednesday Nov 7th : 221 (+0.2)
Might be setting myself up for failure here but i'm gonna say i'll be below 220 by sometime this coming weekend!
alligatorob
Respected Member
Hope you are, but as you say we all have a lot of "natural/random fluctuation" in our weight. Stick with this and you can be sure of getting into the 210s, even if not sure of when.
12/1 - 181 lbs
12/2 - 180 lbs
12/3 - 181 lbs
12/4 - 181 lbs
12/5 - 184 lbs
12/6 - 181 lbs
12/7 - 181 lbs
alligatorob
Respected Member
So close!!
12/1 - 181 lbs
12/2 - 180 lbs
12/3 - 181 lbs
12/4 - 181 lbs
12/5 - 184 lbs
12/6 - 181 lbs
12/7 - 181 lbs
12/8 - 180 lbs
whispers65
(Tom)
12.8.22 239.9
239 something 25 out of 40 days. At least it is consistent!
239 something 25 out of 40 days. At least it is consistent!
