Veriunique's journal

[veriunique]

Well today was the first day since my big "ahh ha" moment.

I packed a breakfast and lunch today, plus my snacks so the vending machines did not win today!!! I drank my water and I even cooked dinner when I got home.

No exercise yet, but I am at least preparing for it. I am going to get up early tomorrow and even if it is just 15 mins to start - I am gong to get on that treadmill!

Will update tomorrow.

 

[redneckwoman66]

Good Morning Hope You Got On That Treadmill This Morning! Congrads On Packing Your Food You Can Do This!!!!!!!!!

 

[secretlysize7]

Well great I hope you stick with this it is a mind blowing journey.I know I have been on it for thirty years now, I think I was fat when I was born. Some times it is hard and some times not so much.You just have to get up and dust yourself off and head for the next day. I know we can all do what we set our mind to . Hope you are ready for the trip have fun while you succeed!