So, despite my wife dropping 20+ pounds since July first, and like 8% bodyfat, she couldn't get it through her head that she was making good progress, so when the personal trainer team at our gym 'offered' her a free assessment, she took it.
We agreed she wouldn't sign up for anything, just check em out.
The next day she was signed up for a full year of personal training sessions...at the minimum once per month, for $30 a month. It was $40, but the 'boss man trainer' came in and lowered it to $30 and then said "how can you put a price on health" to really guilt trip her into it.
UGH.
Furthermore, the 2 days after her 'assessment' training session, she can't move her friggin arms because they had her doing tons of bicep curls and lat pulldowns.
UGH
Today she had her first real session, and she comes home and tells me "he's got me doing 3 sets of 15 reps so I don't put on too much muscle"
God damnit
So now she's apologizing for thinking my routine somehow wasn't good enough, and I pointed out the fact that personal trainers aren't trained on nutrition...my wife however is a certified Dietary Technician (about halfway to registered Dietician). So between her formal schooling and everything I read on the side, we have that covered.
So now I have her checking to see if she can cancel this contract so she's only screwed outta first session/last session + processing fees, instead of the whole $360 + processing fees. It pisses me off that they pretty much cornered my wife and con'd her into a year's worth of trainer assistance.
Their philosophy is to hit each muscle group once a week for 15 reps. WTF?!?!!?
We agreed she wouldn't sign up for anything, just check em out.
The next day she was signed up for a full year of personal training sessions...at the minimum once per month, for $30 a month. It was $40, but the 'boss man trainer' came in and lowered it to $30 and then said "how can you put a price on health" to really guilt trip her into it.
UGH.
Furthermore, the 2 days after her 'assessment' training session, she can't move her friggin arms because they had her doing tons of bicep curls and lat pulldowns.
UGH
Today she had her first real session, and she comes home and tells me "he's got me doing 3 sets of 15 reps so I don't put on too much muscle"
God damnit
So now she's apologizing for thinking my routine somehow wasn't good enough, and I pointed out the fact that personal trainers aren't trained on nutrition...my wife however is a certified Dietary Technician (about halfway to registered Dietician). So between her formal schooling and everything I read on the side, we have that covered.
So now I have her checking to see if she can cancel this contract so she's only screwed outta first session/last session + processing fees, instead of the whole $360 + processing fees. It pisses me off that they pretty much cornered my wife and con'd her into a year's worth of trainer assistance.
Their philosophy is to hit each muscle group once a week for 15 reps. WTF?!?!!?