Upper Progress

[Typhon]

Well I did a set of leg pics a while ago so I'm doing the upper now. The before pics are from September when I hired Tony as my trainer and then pics of today

My appologies to Tony as I really screwed up my physique with a poor attempt at a cut which has lost me muscle and didn't do justice to the program he set me but he's hard at work at getting me a new killer program and I'm getting my calorie consumption in gear so that the next time I post pics I'll look huge

Sept 07 front @ 220lbs



back
View attachment 2633

May 08 Front @ 215lbs



May 08 Back


I wn't be less than 250lbs the next time i post pics, I promise

 

[Typhon]

I might even take more pictures tomorrow as these were taken yesterday while still on a low carb diet and I've just seen myself in the mirror 24 hours after starting to eat carbs again and I look significantly bigger. My cameras battery is dead though so can't take more right now

 

[NBS 4life]

Lookin powerful CCR. Nice thick back.

 

[Karky]

did someone punch you in the ribs? Looking good!

 

[NBS 4life]

Nah I think they are sex marks. Is that your stove ccr, Is that where you cook your anabolic meals?

 

[Phate89]

I see improvement, but i think you could have lost more than 5lb since September.

 

[tonymcclellan]

Nah I think they are sex marks. Is that your stove ccr, Is that where you cook your anabolic meals?

Haha that looks like a real good stove. Where'd you get it? Toys R Us

I see improvement, but i think you could have lost more than 5lb since September.

He wasnt cutting the whole time. He was going for strength up until a short while ago. Plus hes dropped about 20lbs.

 

[realworksuks]

so what was your routine? or would you have to kill me if you told me?

 

[tonymcclellan]

check his two journals.

 

[realworksuks]

how tall are you? For some reason I think I remember reading 6 ' 2 somewhere.. is that right?

Looking much more solid btw.

 

[Typhon]

Yeah, I'm 6'2", and I have no idea about the red marks, the problem with my super white skin is that everytime I scratch an itch I glow red

 

[Chillen]

Why is CCR's Body Frame red?

Let's see, he, he.

CCR: Charactor, Charisma, and Resident-power

BEHOLD the POWER within me!


The FRAME with the internal FLAME:


When I call on the power of my NAME and make training my AIM, I cannot TAME and carry no SHAME.

As this kindles the internal FLAME and brings my heart in the GAME and the redness on my FRAME displays the internal fire of my FAME.


Don't be SAD. Be GLAD! Its just the internal flame being BAD!

CCR you have really beefed up your upper body alot over the pasted few months, man!




Nice work, young man!


Keep busten it up!

Express your shiiiiiiiiiiiiiiiiit! Baby! Just like you want to.......yep! This ROCKS!

Best wishes


Chillen