Update

K

KTownBoy

New member
Hey I have not posted on here for a long time. Anyway I began my weight loss goal in 2005 September and to this point I have went from 350LBS to now 188LBS last time I checked.

I dont want to lose much weight anymore, just want to put on muscle now.
 
KTownBoy - you have gone through an AMAZING transformation!!

Absolutely amazing!!
You look fantastic - and YES, you need to wear a smile proudly!
 
:shock: You look fantastic! Congratulations, that is a HUGE achievement!! You should be so proud of yourself.....so many people in this world start out to change their body and never achieve their goal and you did!!!! Bravo!!! :) :) :) :)
 
You don't lose that kind of weight without paying a lot of dues. Anyone who has that kind of heart and determination is just damn admirable.

Congrats to you man, you should be extremely proud. I have no doubt that you will continue to progress.
 
Thanks a lot guys. Next time I take a picture I will make sure I have a big smile lol.

BTW I just weighed myself this morning for the heck of it, I honestly barley weigh myself but it said 180LBS. I dont know if my scale is bunk or somthing because a few nights ago it said about 188LBS.

Either way I will continue to post my results once I have built more muscle or something. :)
 
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