up and downs

not even going to go into the past two days because they were bad...bad...bad. now it's just the matter of starting again and getting through the day. i really hate those emotional triggers that turn me into that freaked out basket case who can't get into the drive thru fast enough..going shopping for my exercise bike this weekend. so yay...that's a plus...i don't really want to go to work
 
:nopity:yep, i slipped on the icy path of holidays and rode it all the way down the sugar cookie slope to hey, lets put those pounds back on holler....i blew it big time..which is okay....believe it or not. this was a good fall...because i actually learned something about myself. well, alot....i was wanting to lose weight for all of the wrong reasons and with all of the wrong notions....sure i can lie and say, i'm doing it for world peace and to live longer and blah blah blah....but the truth is...theres only one reason and i never had that reason on my mind....so...fresh start and the reason i want to lose this weight...is solely for me....because i want to be the best version of me that i can be....corny i know....but i've spent years being miserable...and fat because it was easier than confronting the reasons for my unhappiness and my weight...i go back to the doctor in Feb....so we'll see how the thyroid is acting....and, instead of faking happy....which i'm so good at...i'm going to be happy and put all that baggage and bs behind me. i know that every pound on my body is a pound of my past that i'm carrying with me...because i am the center of my universe and if something went wrong it was my fault...food never let me down, it never disappointed me, so when something went wrong or someone failed to make me happy...i ate. well, things go wrong....people can and will disappoint you and its not my fault....it happens and the food that has always been there for me....has turned to fat which is killing me.
so new year, fresh start, new posistion at work...new outlook on life...and a new honesty....i'm not blowing rainbows anymore....because no matter how well i lie, people can look at me and see the truth. bran flakes for breakfast and a flatout with cheese for snack....i love cheese. so far, so good....
 
:nopity:yep, i slipped on the icy path of holidays and rode it all the way down the sugar cookie slope to hey, lets put those pounds back on holler........
Don't worry there are a few of us here who rode that path with ya! LOL
Me being one of them.
The good thing is you didn't just ride that path but at the bottom you got back up again and said" dang that ride wasn't worth it" and now you are back at it again. As am I.
Keep plugging along and you will see results.
 
well doing it solely for you is the best reason there is :) and truth is when you lie to people you're mostly trying to lie to yourself. because if they buy into it then it must be so right?...we're all doing it in one way or the other.

thinking positive, living positive and staying positive is in the end what will grant you the success and will help you in reaching the goals. as steve says its not so much about the destination but the journey itself. so enjoy it. you're gonna have ups and you're gonna have downs. its up to you to take yourself through it.

So For the New Year I wish you tons of positivity :D
 
Back
Top