Crackin Recipe....
250g (1 1/4 cups) long-grain rice (ive tried multi time to make with brown rice / canadian wild rice, i havent cracked it yet)
600g chicken thigh fillets, coarsely chopped / equivalent of tuna or mashed mixed beans
3 green shallots, ends trimmed, coarsely chopped
1 garlic clove, peeled
1 egg
2 tbs fresh lemon juice
8 large silver beet leaves, washed, dried
Cook the rice . Drain.
Meanwhile, place the chicken (or tuna / chickpeas ect), shallot, garlic, egg and lemon juice in the bowl of a food processor and process until finely chopped (can do manually). Season with salt and pepper.
Use a sharp knife to remove the thickest part of the stems from the silver beet leaves. Divide the chicken / tuna / lentil mixture into 8 portions. Place 1 silver beet leaf on a clean work surface. Spoon 1 portion of chicken / tuna / lentil mixture along the centre of the silver beet leaf. Fold in ends and roll up firmly to enclose the filling. Repeat with the remaining silver beet leaves and chicken / tuna / lentil mixture to make 8 rolls.
Place the rolls, seam-side down, in bamboo steamer over a pan of simmering water. Cook for 4-5 minutes or until bright green and cooked through. Slice.
Serve with a cracking healthy sauce of your choice / fresh veg! oh YEA!