TSC Heart of a Champion?

C

Cellae

0
Hiya,

Has anyone here heard of the TSC Heart of a Champion programme / tried it?
It's 10 weeks of training (2x cardio per week & 4x weight training + healthy diet - 6 meals a day).

I'm kind of trying it now (I'm in my first week)... although I plan to eat healthy for longer than 10 weeks :eek: and I improvise with training sometimes.

Thing is... I'm sceptical about the whole thing. Training and eating will improve the way you look, but in 10 weeks?
I find that quite fast...

What do you think?
 
hey there just wonering how u going with thw program?
I think after 2.5 months u would def see some change but to lok what they claim i think it would take about 2.5 times they claim. 10 weeks just seems a little short of time. If it worked as well asyou hoped and i'm wrong in the time limit, you shoild post some before and after pics to inspire others to give it a go.
 
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