Trying to keep a mental balance.... not going so good...

abigloser

New member
Hi there!

Just wondering if there are any other scale obsessors here? I know im obsessing about mine, and i know i shouldnt be, but my scale is AWFULL i can get it as low as 79kg(174 lbs) and as high as 84kg(185lbs) and im so scared that it isnt showing what i am rely! The best conclusion i find is 80kg(176lbs) not that im tryin to do so, it just shows that when i stand in same position as i normaly do.
Is there any spesific way to stand on a scale??? i know dumb question
Anyway this has lead to a scale obsession with me, and i want it out of my head because its ruining the enjoyment of my progress for me... any advice would be well appriciated.... :banghead: :(
 
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