I vote deadlift because I believe it to be one of the most deep-seeded functional lifts. Mankind has been performing deadlifts for survival since we lived in caves and had big ass foreheads (homo neanderthalis. Pulling a huge ass rock and picking it up to carry to the resting grounds, it was a must. Picking up that huge slab or freshly killed meat, was a must.
For christ's sake, chillen, why dont' you at least contribute something to the damn thread or save your crap for where it actually makes sense??????
I think the thinking is completely faulty. So if someone weighs 300 pounds and can deadlift 200 pounds, then lose weight, but not gaining weight on their dead - they're getting stronger? I simply disagree.
So if someone is a nasty scrawny 100 pounds, and they can push out 100 pound bench, but someone is a built solid 210 and can only push a 200 pound bench press - the scrawny nasty guy is stronger?
I don't buy it. It sounds like an excuse to not train hard enough.
For christ's sake, chillen, why dont' you at least contribute something to the damn thread or save your crap for where it actually makes sense??????
I don't buy it. It sounds like an excuse to not train hard enough.
Just a short rant:
I'm sick of relative strength people. If you're chopping down a tree and it falls on you, would you want a 100 lbs guy deadlifting 200 or a 200 lbs guy deadlifting 400 to help you loose?
Bench Press
Squat
Clean & Jerk
Snatch
Deadlift
None of the above. You can't definitively say that one lift is a true test of strength. All of those lifts are using different parts of the body and some of them are a combination of 2 or more of the ones you have listed. the squats vs. bench press argument you spoke of is a pointless one too...If some douchebag said that to me, the first thing i'd point out is that they are two completely different lifts and use different parts of the body...It's like the comparing apples to oranges theory.
Too true
Why not remove the co-efficent scores from the lifting charts? Who gives a damn about relative strength anyway? It's just an excuse for not being dedicated enough to gain real muscle