Too Young to Lift Weights???

[RoRoCo]

Too Young???
Too Heavy???
Bone Development issues???

Here is a good article on age and lifting weights...

 

[corple]

ppssshhhh im still gonna workout. i feel alot better when i get my workout in.

16yrs

 

[Oblivion02]

Hey, Roroco, i made some research on About.com, and came up with this link, i found it helpful so check it out

 

[RoRoCo]

Oblivion...I completely agree with lifting and growth stunting being a myth. I am more concerned for you guys in the area of joint developement. Being my size means I get a ton of issues with my joints and back. I just want to make sure you guys are being smart about lifting and not going to heavy so you don't go through the same crap I am going through now.

We are all indestructable young...then we grow older.