Well, here we go! This morning I weighed in at 157 pounds.
Today I just tried to stick to the few starter "rules" I set for myself to begin to steer myself back towards the healthier lifestyle I used to live. So far so good, although I still can see so many areas where I'm sabotaging myself... but I know that if I make too many changes at once I'll never stick with it. So I ate breakfast: a bagel with butter and a banana. BUT because of my "monitor portions" rule, I had a half-sized bagel and was much more conservative with the butter then usual. Still not healthy, but hey, it's a start!
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While picking up my dry cleaning I had every intention of going to the pizza place next door and picking up my favorite cheesy breadsticks. But I somehow resisted and I couldn't be happier about it. I also went riding this morning, danced around the house while cleaning, and plan on going for a bike ride this evening. I still feel terrible about my body, though. I still can't believe that this is what I've turned into. :/
Today I just tried to stick to the few starter "rules" I set for myself to begin to steer myself back towards the healthier lifestyle I used to live. So far so good, although I still can see so many areas where I'm sabotaging myself... but I know that if I make too many changes at once I'll never stick with it. So I ate breakfast: a bagel with butter and a banana. BUT because of my "monitor portions" rule, I had a half-sized bagel and was much more conservative with the butter then usual. Still not healthy, but hey, it's a start!
.
While picking up my dry cleaning I had every intention of going to the pizza place next door and picking up my favorite cheesy breadsticks. But I somehow resisted and I couldn't be happier about it. I also went riding this morning, danced around the house while cleaning, and plan on going for a bike ride this evening. I still feel terrible about my body, though. I still can't believe that this is what I've turned into. :/
