thin looking guy

Paulito

Paulito

New member
For my body build, way too much belly fat. But nobody looking at me thinks I have a weight problem.

From looking around just a little, I love this site, but have almost zero time for it. As I am able to do so, I'll try to get to know some of you here!
 
Welcome, Paulito! Even if you can't check in every day, do check in from time to time. I tend to not come on very often myself (very sporadic posting/checking), but always love it when I do and find it extremely helpful! As for not being severely overweight, that is okay. We have people come on who need to lose anywhere from just a few pounds of fat to over a hundred. We welcome everyone who wants to improve their health and manage their weight in a healthy way! That being said, I think it's actually very healthy that you want to "nip the problem in the bud" before it gets out of control. I wish I'd had that mentality years ago, honestly. It's easier to lose a few pounds of extra fat than it is to lose 30, 50, 60, 80, 100, etc.

Welcome aboard and come back and post when you can! :)
 
Thanks for encouragement!

About a week ago I decided to get serious about this again. Started on June 2 at 176 lb, not a bad weight, and BMI is OK, but as I mentioned before, with my body build, the belly fat is really out of proportion.

Setting a starting goal of 170 lb, with better weight distributiion thru exercise, and this AM I am down to 173.5 lb.

Best wishes to each of you!
 
You must log in or register to reply here.
Back
Top