You need to be eating a good clean diet.
Hehehe just kidding.
Troll! Come on, talk about ungrateful.
If you want specific advice then it's up to you to be more bloody specific in the original post. We don't have MIND readers here. You were given info, you may or may not use it. You don't need to be offended, because judging by your original post you could very well have fat in those areas.
I dunno about you but when I see a thread called "thighs and stomach" fat in those areas automatically comes to mind since they are regular problem areas.
YOU are the one who is immature. Not the people here.
Hehehe just kidding.
Troll! Come on, talk about ungrateful.
If you want specific advice then it's up to you to be more bloody specific in the original post. We don't have MIND readers here. You were given info, you may or may not use it. You don't need to be offended, because judging by your original post you could very well have fat in those areas.
I dunno about you but when I see a thread called "thighs and stomach" fat in those areas automatically comes to mind since they are regular problem areas.
YOU are the one who is immature. Not the people here.