well today is the day that i get my journal started. I have been peeking in on all your journal. getting very motivated to do this. So lets start;
I am 37 yrs old moter of a 3 yr old, stay at home wife. a year ago i was 170 now i am 153. I would like to be 135 or close to it before my 1 yr anni of starting this weight loss journey.
then plan:
exercise- do core secrets and hit the gym
diet- follow the Lindora lean for life plan-
goal- to be 135 by 12/24
motivation- yes, I can do this!!!
today is a great day to get started and get this flab off my thinner body, hehehe... love it!
lets see how i do
monica
I am 37 yrs old moter of a 3 yr old, stay at home wife. a year ago i was 170 now i am 153. I would like to be 135 or close to it before my 1 yr anni of starting this weight loss journey.
then plan:
exercise- do core secrets and hit the gym
diet- follow the Lindora lean for life plan-
goal- to be 135 by 12/24
motivation- yes, I can do this!!!
today is a great day to get started and get this flab off my thinner body, hehehe... love it!
lets see how i do
monica