The PAPrincess' Diary

Day # 393

I wish I was one of those "lucky" people that when faced with adversity, stress, or sadness could choose NOT to gorge on food. My grandfather passed away on Saturday, August 25th. I actually continued to eat fairly well through the viewings and morning of the funeral (Wed., August 29th). Then, after the funeral we gathered for a luncheon. I ate ok... but then my sister and I were standing near the cookie table. I had one. Then another...then another.... and the floodgates opened. I don't think I stopped eating from Wednesday through last night for longer than a minute at any given time. I take that back, I worked on Thursday and Friday of last week, so I couldn't shove food in nonstop all day. I did go out to dinner with a friend on Friday though and made really poor choices at the restaurant (Pumpkin Cheesecake anyone???) Even though I was full, I pretty much ate the entire piece. I have such issues with food, especially where grief is concerned. In 2002 my other grandfather passed away and an uncle....that's when the huge weight gain began. I really do not want a repeat of that performance. I don't think I could stand myself if I did. So, yesterday night, I ate the last of what I'm just going to name as "grief eating." I'm still sad for the loss of my Papa, of course, but I really can't justify using his death as a reasonable excuse to eat everything that is not nailed down. At least I did force myself into walking yesterday....not that it really canceled out the amount of calories I took in! Not in the least. I won't even embarrass myself with the lack of self control I displayed from Friday night through last night and tell you all that I inhaled....yup, inhaled as if it were only air to breathe.

I can admit this much... I feel like crap. I hadn't walked at all over the past week. There simply wasn't time with all that was going on. And, since I ate all the crap I did this past weekend, my stomach was in severe pain yesterday, and still somewhat today. I was afraid to weigh in. I know that if I see even a pound or two gain I'll be devastated and could relapse. My mind is crazy...yes, I'd use a 2-pound gain as a reason to give up....something I need to work on. Last night I went grocery shopping and bought all healthy fresh foods and today I restarted the "cleanse" or negative-calorie diet....well, my version of it. I'll weigh in next Monday and just put this nasty calorie-infested weekend behind me. My body hates me...I really am so run down and so drained. It's amazing how eating "bad" foods really do a number on how you feel. I'm looking forward to getting back on track and to not making this mistake again. Seriously, how could ice cream make me feel so crappy? Well, it does.

Today I had 2 eggs scrambled for breakfast with fresh salsa. I also had a grapefruit.

Snack was a nectarine.

For lunch I brought homemade veggie soup, tuna, and a fresh fruit salad with cantaloupe, strawberries, grapes, pineapple and I'll put in a banana, too.

Dinner will be chicken fajitas (minus the yummy sour cream and tortillas...so basically just the meat and veggies!) That or grilled chicken and zucchini. I haven't decided yet. And, an apple.

What I like about this "cleanse" diet of sorts is that I don't have to count calories. As long as I eat fresh foods, no preservatives, no carbs or dairy, I can pretty much eat any amount fruits, veggies, and lean meats. It really is dummy proof. And, I'm praying it gets me back on track for Monday's weigh in.

I tried to get up this morning to walk. My new goal is to get in 2 miles before work and then after about 4. That's the goal. I didn't live up to it this morning. I woke up at 3 a.m. with a killer headache. So, when the alarm went off at 5:50, I still had it and could smell natural gas. Some mornings I can smell that outside. I do not have any gas heat in my place. Probably what is causing the headache. So, I went back to sleep until 7. It's a super-nice day, so I have no excuse to not get in my walk tonight. Wish me luck I keep to it!
 
Sorry to hear about your Grandfather, Nicole :( and I'm even sorrier I didn't read about it till today. I pretty much suck at diary reading anymore. Just know I care all the same.

Also know living out your emotions is a healthy thing to do especially in times of adverse conditions. There are times to exercise, diet and whatnot and then there are times to deal with real-life issues. Not all need to collide. It's best to let one happen then the other otherwise you're just gonna add more stress instead of dealing with it properly.

I think you went through a very normal process, don't view it as anything but. You haven't come this far without framing your priorities in the 'big picture' setting. You're gonna be just fine when you get back on the horse and ride again.

I hope your day is a good one :)
 
Day # 394

I am sick. I woke up at 3 a.m. and then again at 5:15 feeling crappy. I have a super sore throat, I am congested and sneezing and the worst part, I have a miserable headache. I should have stayed home, but thought it best to come finish up some things at work. What a bunch of hooey...I want to go home and sleep!

I walked home from the car dealership this morning while my oil was being changed. Then, back again to pick it up before work. It was so humid and hot by 9:30 a.m. I nearly passed out because I was so hot mixed in with the cold I have managed to catch. I feel like crap, seriously crappy crap. I have to work until 6 p.m. and I am crashing into bed the second I get there. I am not passing go, I am going directly to sleep after taking some PM cold medicine. (Shelena: and by PM, I mean severe!)

I broke a cleanse no-no and had caffeine. My throat was sore, I had to have some hot tea. I put in some lemon, but no sugar. Let me tell you, it tasted nasty. I do so love my pink packet in my tea. Regardless, I broke the cleanse and had something I wasn't supposed to and what's more...I don't care. I just want to feel better. All I have here is regular tea. At home I have decaf, which I can make myself tonight when I get home. Oops...hope it doesn't make a big difference at weigh in on Monday.

I had some veggie soup for lunch. I was hoping the hot stuff would clear out my sinuses, but nope. Still all congested and feeling yucky. :-( Hopefully I'll feel better tomorrow.
 
Day # 395

Greetings from Sick-Town. Population 1. I have such a bad head cold. I can't barely breathe. I'm all medicine-head and feeling just generally crappy. I haven't been able to walk at all this week because of this. I feel so horrible. Woe is me. The upside is I have no appetite whatsoever. Last night I had some veggies for dinner and could barely finish half of the chicken breast I had warmed up. I ended up re-wrapping it and putting it back in the fridge. I did make sure to get in my apple though. I thought I could use all the vitamins I could get. I went to be around 9:30 feeling so sick. I took two Alka-Selzer PM gel caps and hit the hay. I woke around 2 a.m. coughing and miserable. Got up, sneezed, blew my nose about 10 times and returned to bed with a tissue in hand. I never did use that tissue, but when I woke up, I saw that one of the dogs got a hold of it and ripped it to shreds all over the floor. Nice dogs, eh? I forced myself to eat eggs and a grapefruit this morning. I just feel so icky. I don't even want to eat. Now, you know I'm super sick if I don't feel like eating ;-) For lunch I brought some veggie soup, tuna, and fruit. I actually am very much looking forward to the soup in the hopes that the warm broth will help clear out my sinuses. Too much information, I know.

Back to work now... I am having such a hard time staying awake and focusing today. I would've called off, but I've taken a vacation day tomorrow, so I felt obliged to come in and do some work. I don't know what I was thinking... I'm so useless today.
 
Day # 400

Well, I bit the bullet and got on the scale this morning. I managed to lose only one pound since my last weigh in, which was August 20th. That is pathetic. What this means is that during the week of my grandfather's funeral and what I've come to name "Eatfest 2007", I gained weight! Probably a lot! I just managed to lose it back last week during the "cleanse." I am glad that I am down, even if it is only a pound. But, it is depressing that I put myself so far off track. That pretty much means I remained stagnant for 3 weeks. I could be down as much as 10 pounds if I had stuck to it. DAMMIT. I have no one to blame but myself and my obsession with food. I don't think I will ever beat this obsession. I think I will be fighting the control food has over me for life. I'll just have to remain strong. So, as quickly as my body will let me lose weight? Yeah, it's double as quick to add it back on! I swear...a few bites of ice cream means 5 extra pounds for me. It's crazy I tell you.

I really haven't exercised much in the past 3 weeks either...with the funeral and then being sick. Yesterday we did the Ovarian Cancer Walk for the Cure. It was a 5-mile walk. A great jump start back into the swing of exercising things. I will walk again tonight...and keep making myself walk daily. It really does help. My new goal is to at least do some kind of physical activity each day. That way even if I do slip up, I won't just shut down completely again and slap on the old food bag ;-)

Today's menu...

BREAKFAST
Chocolate/Mocha smoothie made with soy milk. 150 calories
Grapefruit, 82 calories

SNACK
Nectarine, 63 calories

LUNCH
Tomato soup, 220 calories
Fresh fruit salad with cantaloupe, pineapple, strawberries, approx 140
Starbucks Mocha Lite Frappucino (Smallest size, no whipped creme) with girlfriend... 110 (Yikes, can't do this often! It's amazing how fast a beverage can pack in calories!!)

DINNER
Will be homemade fajitas with plenty of veggies: red and green bell peppers and onions. I have a low carb tortilla which is 70 calories, fat-free cheese, 30 calories, and fat-free sour cream, 25 calories. I really can't go over 235 calories for dinner, so this will be close. No more mid-day frappucinos for me! That'll have to be a once-a-week treat at most!

I should come in right around 1,000 calories, a little over maybe. Since I plan on walking a good 5 miles tonight, should be good. I have to clean as well. I have so much organizing that needs to be done. I never get to it...ugh. I need a "totally me" day soon! I need to catch up on reports and freelance work, too. Ugh, Calgon take me awaaaaaaaaaaaaay!
 
Dammit girl, start 'big picturing' your total progress. I think you're being way too hard on yourself. You're still way ahead of the game. Keep the goals in mind, not the boo boos, ok ?? ok !!
 
Day # 403

Trucker, easier said that done. I am female...and I have always been hard on myself. It's what I do. That's going to be stage # 2 of reconstructing Nicole. Right now I'm focusing on the weight situation. I'll try...try, ok?

What a fantabulous day it is here in Pittsburgh! The weather is cool and crisp and now just getting sunny. HOW LOVELY! It's put me in a good mood despite the fact those darn coppers were out again today in the SAME speed trap. But this time, I was ready for them! Dirty coppers! They can't nab me again!

Know what else makes this a glorious day? The size pants I have on. I pulled out an XL out of my stash that I used to wear like 4 years ago. And, they fit! Hoorah, hoorah!! No more "plus" size.....this was an actual "regular" sized XL from Kaufmann's (now Macy's). Yay, double yay! I am indeed very excited about this. They fit AND, they look good. Not too tight, actually perfectly fitting. YAY!!!! Score a small win for Nicole!

Been doing good all week. Walked five miles Monday and Tuesday. Yesterday morning I actually dragged myself out of bed in the morning...can you believe that? I walked about 3.5 miles ish. I was low on time. Then went to work. Last night I decided the dogs and I needed some pumpkin yogurt from the Brusters. The dogs and I headed out at 7:30 to forge for our ice cream (yogurt for me). It's only about a mile away, maybe a touch more. All downhill (which is harder on the way home...UPhill, you know!) It took us an hour and a half! The one dog is sooooooo slow. Of course, we did kill about 15-20 mins there while people oohed and ahhed over the dogs and then we ate our ice cream. I can't believe it took us that long to walk 2 measley miles. We stretched out the walk longer because I attempted to go side streets so we weren't walking directly up this one HUGE hill, but it only amounted in us being lost in dark alleys. Oops. We got back at 9 p.m. That was the longest trek it ever has taken to get ice cream in my life. An hour and a half to basically walk 2 miles.

Been doing good on the food. Eating smoothies for breakfast. A grapefruit for part of breakfast or as my mid-morning snack. Then, lunch has been soup and fresh fruit. Today I also brought a 40-calorie light yogurt cup. And, dinner has been chicken fajitas. I had made enough on Monday to last me all week. It makes dinner so much easier and quicker. I don't have to fuss. Then, I normally treat myself to one 100-calorie (ish) goodie a day. Last night it was mint chip yogurt from Brusters. It was good...but not as good as Pumpkin is! I wish they'd start making that already in yogurt form! I am getting impatient!

I didn't walk this morning. When the alarm went off at 5:50, I was like "no way" and turned it off. I am just not good in the mornings. I should just stop even trying and setting that alarm. I never actually do get up. For over a year I've been hitting snooze or turning it off. I should just give it up...I am not a morning person. I won't get in a walk tonight either since it's class night. Of course, if she lets us out early enough, I probably could manage some bit of a walk...let's hope! (If only because that means class is over early! :)

Hope you all have a great day! It's beautiful here!
 
Day # 404

Hello all you people who probably don't have speeding tickets this week! Last night on the way to class I encountered my second "sting" operation of the week by the Boys in Blue of Pittsburgh. They nabbed me again for $149.50, this time 3 points. I am so upset. I was really trying to be careful of my speed. I don't know how I could've been going that fast, but whatever. This time at least the cop was nice enough and suggested I go to court and fight it. He said the points would at least be taken off. Let's hope my court date for last night's ticket doesn't coincide with the one from Tuesday and that I have two different judges. UGH. This could be bad!

Anyway, I didn't get to walk yesterday because it was class day. I ate pretty well yesterday. The only thing is when I got home from class I had 2 fudge pops instead of just one. They are only 57 calories each with no fat, so I don't care. I was depressed from my speeding issues.

Today so far I've had a smoothie and a grapefruit. (Total calories: 235 calories) I'm actually feeling pretty hungry right now. I can hear my stomach growling. I go to lunch in about 25 minutes. I have soup (180 calories); yogurt (40 calories) and a fresh fruit salad (hmm, about 125 calories maybe?) That leaves me plenty of calories left for dinner. And, since I have absolutely no plans for tonight, I'll probably be able to get in my 5-mile walk. I hope anyway. I'm going to walk, eat dinner, then maybe walk the dogs back down for some ice cream again. They really liked going on that walk. We'll see though. Then, I have big plans for laundry and cleaning. Ooh, ahhh.... Friday night fun at it's finest! Don't get too jealous!!

Tomorrow morning I work 9-1 and then I'm planning on finishing the cleaning I don't get done tonight. Woo and hoo. I'm telling you, I so live in the fast lane (keeping it under 35 mph though!) In the evening I'm going to babysit three neices. So, if all pans out I can use that time to get some reading done....IF they sleep as they are supposed to. We'll see how that works out. Sunday is church and then a live performance of Beauty and the Beast at a local theatre. Should be a lot of fun! Then, returning to my place Sunday evening for follow-up cleaning. Slow me down..........my life is just way too eventful ;-)

Enjoy your weekend!
 
Day # 407

I love fall. I love the cool weather. It is great for walking. I love pumpkin and all the flavors of fall. That being said...yesterday I FALL-tered and succumbed to the wonderful pumpkin flavor found in.........a piece of cheesecake at the Olive Garden. It is so yummy. And, I justified the piece because....

1) I rarely if ever get to Olive Garden,
2) Great company led me to want to lengthen the meal, and
3) Pumpkin cheesecake is a seasonal flavor and will be gone after November. Who am I to pass it up?

Shameful, I know. It probably had a bizillion calories in it. I don't care. I got the whole wheat pasta with marinara sauce, I behaved in that respect. I hadn't eaten much earlier in the day, so I got it. It was good. I can't do anything about it now, as it is digested. And, let me tell you..........mmmm mmmmm mmmmm good! Campbell's soup has got NOTHING on pumpkin cheesecake!

I got on the scale this morning for the weekly weigh in. I'm down another pound. Just one lonely little pound. It just goes to show that eating that cheesecake maybe wasn't such a great idea after all. I had done well all last week. I walked nearly every day about 5 miles. And, still just a pound. I had such high hopes for more than a pound, but oh well, what can I do? I can dump the carbs and preservatives after this week, that's what! I have decided that the only weeks I lose real weight is the weeks I've done the "cleanse" diet. So, starting next week, I'm taking 10 days to eat no carbs and no preservatives. It really seems to work for me. I shouldn't fight what works for a couple pieces of bread and/or fajita wraps, even if they are low-carb. Carbs are basically not my friend.

So, why not start today? It's easy....I love my carbs. And, I have a few meals out this week that will require carb-eating. Tonight I am going to Max 'n Erma's with a friend I haven't seen in a very long time. I'm not sure what I'll get there, but they have lighter options, so I should be good to go. Today so far all I've had is my smoothie (175) and for lunch a can of tomato soup (220) and an apple. Snack was a nectarine. So, I'm fairly light on the calories today so far. I can eat something decent for dinner out. I'm hoping I make it home by 7 ish so I can squeeze in a decent walk before it gets too dark.

On Friday we have a lunch sponsored by the university president. It's a thank you lunch in recognition for all our hard work bringing in the fall class. They prepare bad (and by bad, I mean high-calorie) food. In years past it has been chicken, sure, but COVERED in gravy. If it's the same this year, I'll just scraped off as much as I can. They do give you a full lunch, salad, bread, meal and dessert. The dessert is always good. I will probably eat it because hey, I don't get paid that much, that dessert is kind of my annual bonus. Last year they also gave us $50 gift cards to shop with. I think it was Amex. Woohoo, wonder if I can pay my online cable bill with it? That would be awesome. I could use the cash!

Anyway, that's my update for today. The weekend was good, other than the cheesecake. I ate well on Saturday and most of yesterday...........except for that yummy, oh-so-delicious, I'm-not-going-to-feel-guilty-about-it cheesecake. I will be making up for that yumminess all week long!!

Happy dieting!
 
Day # 408

A little diddy for you...

It's Day 408
And, I don't feel too great.
My head is aching
My nerves are shaking.
To me, it seems
I need ice creams!
Various flavors, sprinkles too
That would be the thing to do!

Ohmylord does my head ache today. I woke up at 3 a.m. with a monster of a headache and could smell natural gas. It wasn't in the house. The furnace wasn't even on. Nono, this was coming from outside somewhere. I finally managed to get back to sleep and woke up at 7 with it aching, dare I say it, MORE. :-( Ow ow ow. I just took yet another round of pills (upped the strength this time) and I'm sucking down a diet coke. The caffeine seems to help sometimes.

Other than this severe headache (Shelena, I mean P.M.!) I'm ok. I went to dinner with a friend last night. I opted for a half portion of their Santa Fe salad. I don't think the salad itself was too horrible a calorie count, but they only had regular ranch dressing, which was about 120 calories. I just had a bite of the garlic stick, too. I would've eaten the entire stick, but the waitress came and took my plate away - thank goodness - after one bite. So all in all it wasn't a bad food day after all. When I got home from dinner I went on my long walk, about 5 miles. Then, when I got back home I leashed up all the pups and we all went out for an additional 3/4 mile - mile walk. I can't be sure how much we actually walked. It took a full 30 minutes cause they are so slow ;-)

One good thing about today, but sad in a way. I'm wearing my favorite navy blue pants. I love these pants. I have a pair of black as well. They are both way too big now. I am swimming in them. It is really quite clownlike and looks messy. I can't find the belts that go with them and the belt loops are too small to fit any of my other belts, so I can't even make them tighter. I think I may have to let them go.... sad because I am not dripping with money to replace them. And, every wardrobe needs a good pair of navy and black pants to fall back on. I have them rolled up at the waist so they're not dragging on the ground or so saggy around the butt it's funny. They really are too big. But, I don't have much else to wear. The shirt I have on is way too big, too. So big in fact it makes me look heavier than I should be looking. I am going to have to start making some purchases soon for the fall/winter weather or else I'm going to look like Bozo all winter long.

Planning on walking when I get home tonight. The Biggest Loser is on NBC at 8. I just love that show. Last week one guy lost 31 pounds IN A WEEK!! And, one girl lost 20. AMAZING! Of course, if I had someone barking orders at me to exercise 8 hours a day, I could lose that much, too! Still, it's inspirational to watch the changes the people go through.

Today I had my smoothie for breakfast (175 calories); a nectarine as a snack (approx. 50)
For lunch I have soup (120 calories) and an apple (approx 60 calories)
That leaves dinner WIDE open. I left some chicken breast to defrost. So, I'll probably stop and nab some veggies to go along with it.

Hope you have a good Tuesday!

N.
 
Day # 409

I don't really have too much to say today. I walked the dogs when I got home last night, about a mile. Then, went and walked with a friend our usual walk, just under 5 miles. Stopped in the grocery store, picked up some veggies and marinara sauce and fruit. Then, made dinner and collapsed for the night, right about 9 p.m.

I had intended to get up early today to walk (what's new there) but sleep got the better of me. I was up at 7. I walked the dogs quickly and then when I should've gotten dressed and headed out to walk, I decided sleep was what was called for. I just can't bring myself to not take advantage of every second of sleep I can. I used to walk religiously every morning. Now, I can't bear the thought of it. I should give up trying or setting early alarms, it's really useless. I'll walk tonight for sure. I just wish I could get back into the morning routine so I'd have my evenings free to do other things like clean.

Breakfast - Smoothie (175)
Snack - Nectarine (50)
Lunch - soup (120); and fresh fruit (maybe 75) and yogurt (40) I also went to Starbucks and got a Pumpkin Frappucino. I went to a new one and guess what? They have the light version! I only got a talle, so it's about 120 calories - my special splurge for the day!
That leaves me with about 420 calories for dinner. Last night I made baked chicken with fresh mushrooms and marinara sauce. I made enough for two days, so I'll have that tonight. It has a zucchini (pan-cooked in olive oil) side. That's a fairly light dinner. I imagine it brings me in right around 420 if not less. I might have an apple as a snack then, too, later in the evening.

Hope you're all having a great day. My headache is long gone, thank God! And, the weather is beautiful out there. Couldn't ask for a more perfect day. Enjoy!
 
Day # 414

Greetings from Pittsburgh.

I didn't weigh in this morning. I didn't forget. I chose not to. I made really bad food choices on...hmm, well, pretty much every meal I ate this weekend. So, I didn't want to jump on and find I've gone up or something and be upset. I've started my "cleanse" diet again - no carbs, no preservatives, no dairy, no sugar, etc. So, for the next 10 days I should be able to lose some weight, if I stick to it. I've been pretty stagnant the past few weeks. Only losing 2 pounds total. So, I really feel I need to kick start myself again back into the losing side of the scale. I'm actually glad to be eating better. My stomach has not been thankful for all the crap I've eaten over the past few days. It's really been tossing and turning.

Good news though, I'm wearing a smaller dress size today and, dare I say it...I look super cute. So, that's at least something. I really slacked on the walking over the weekend. And, I had the best of intentions of walking this morning before work, but the power had gone out overnight, so I had no alarm to get me up early enough to do it. I always set a backup alarm on my cell phone, so I was up for work on time, just not up early enough for a walk. Always some excuse, eh? I'm really really going to try to get up before work to walk. It would give me so much more free time in the evenings to get other things accomplished that I need to. Cleaning, for one, comes to mind.

I've been super busy at work - all of last week - and today, too. So, I better get back to it. First, breakfast was scrambled eggs and an orange. I wanted it to be a grapefruit, but the grapefruit selection at the grocery store was appalling. Lunch is homemade all-veggie soup, tuna, and fresh fruit salad (cantaloupe, pineapple, strawberries.) Oh, and I had frozen grapes earlier as a snack. For dinner I'll have broiled chicken and some fresh veggies. And, then an apple as "dessert"...my makeshift dessert anyway. This will pretty much be my meal routine for the next 10 days. Don't get too jealous ;-) Keep your fingers crossed for big numbers!!
 
Crossing fingers and hope for your happiness!! A smaller dress size sounds like you've done pretty dang good to me! You keep up the good work and try to get those walks in. You are doing awesome and I have faith in you that you will make your goals!!;)
 
Day # 415

It's the little triumphs that count. Ones that as a larger person you don't take for granted until the day that you now can...take them for granted, I mean. I ride a shuttle from the place I park at into downtown. Now, the shuttle seats are one on top of each other, so unless you are Kate Moss, you are usually going to be touching the person next to you if either of you so much as sneeze. You get to know the shuttle people very well. Today I sat down in the front seat closer to the driver. There are three seats together on that side. A normal-sized girl sat down beside me. And, by normal, I mean, average...size 12 maybe. We didn't touch hips. I was so excited that I sat in my seat and didn't even edge into hers one bit. I was really enjoying this feeling of, dare I say it, thin? I mean, my hips kept completely to themselves. A tremendous accomplishment. Then, an older really large lady with an above-average behind got on the shuttle. The younger girl next to me offered her seat to her and squeezed in between to big guys across the isle. Because, and I quote, "you'll have much more room over here." Indirectly saying I wasn't taking up more than my allotted space with my small hips. ;-) What a great way to start off the day!

I had chicken and an apple for dinner last night. I ran out of time to make any veggies. I'll be sure to make some tonight. Today for breakfast, scrambled eggs with mushrooms. I had an orange as a snack. Lunch is going to be my veggie soup, tuna, and fresh fruit salad of cantaloupe, strawberries, and pineapple. And, dinner again will be chicken, veggies and an apple. I made enough chicken last night to last a few days. I plan on getting in a decent walk tonight. And, again tomorrow morning since it's a late day. Should be good weather.

Enjoy the day!
 
You are doing fabulous! Congratulations on going down in clothing size and no longer having to shop in the plus size section! You are still losing weight but should definately reward yourself with a couple of new outfits and throw out or donate the larger sizes!
 
Day # 416

Nothing new to tell. Walked last night 5 miles. It was super humid for the end of September. I literally sweated my butt off. Got home, watched the Biggest Loser (sorry to see Jerry go!) and showered, ate, and went to bed. Exciting night, don't you think?

Today I slept in until 8:30...oh, so nice! Got to work at 10. Just go back to yesterday's post and you can see exactly what I ate again today. Eggs, fruit, tuna, soup....nothing overly exciting. Not much else to tell. I'm stuck at work until 6 and I have very little to do. It's nonstop boredom. Yawwwwwwwwwwwwn
 
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