Well I finally made my buns healthier.
Cals 80
Carbs 16.3
Fat 0.8
Sat fat 0.3
Protein 1.6
Fibre 1.25
That's per bun, and the recipe makes 24!
200g wholemeal Self Raising Flour
90g granulated sugar
200ml natural yoghurt
2 medium eggs
1 tin crushed pineapple
100g finely grated carrot
100g raisins
1 tsp ground cinnamon
Mix yoghurt, eggs and sugar in a bowl.
Add carrot (or parsnip), pineapple and raisins.
Add flour and cinnamon.
Spoon into bun cases (I made 24 using normal bun cases)
Bake at Gas mark 4 for 25 minutes.
I let these cool in the bun tray, it makes then have a weird texture as they don't dry out properly, but the ones I let dry on a cooling rack glued themselves to the bun cases because of the lack of oil in them!! Strange but I still quite like it
Was nicer with parsnips I think but I ran out lol
Stayed off the scales this morning
Going to wait until 29th to weigh in for the Spring Challenge. I think I'll try only weighing in weekly. Or
at most every other day not every day like before!!!
Gonig to tidy and clean the front room and kitchen today because we have an inspection on the 4th!
Then I'm going to do my biggest loser stuff, seen as though I told it I'd do it 4 times a week and I've done it once....
Ooops! I've just been soooo busy.
Still walking a lot though
