The Final Countdown

it's an M with a ball on it's head - why not use J or K for your initials?

or is the M for magnificent Man Meat :D

where had your lovely wife been - i'm worried that she's hiding behind cubicles waiting to off me
 
cool - i like tattoos that have meaning to the person who got them - even if they have to be explained to others - i hate tattos that people get just becasue everyone else gets them :D (like that idiotic butterfly that every 19 year old has at the small of her back)

Just don't put it on your lower back and it's all good -and do not get the barbed wire or celtic thing around your bicep D

Tattoo approval must go thru me :D
 
I swam last night. I did pretty well, but not like I want to yet.

The worst part about swimming at the local college pool is that there are enough chemicals that right now, 2 showers later, I still smell pool chemicals. Like inside my nose, and on my skin.
 
practice practice practice... you'll get there -- just keep at it..

I swear i had a cloud of chlorine around me from 1980 - 1986 - it just gets into your skin... Lotion helps some - and a hot shower right after you get out of the pool followed by an ice cold final rinse also helps...
 
There is NOTHING to get the smell of chlorine off you.

EVER

Good thing you don't have long hair.

urgh
 
wow those are some pretty intense valentines :D

really i don't want a long term commitment from a valentine -i just want to get laid :D

dear mrs tri - that wasn't an invitation or a come on -it was a statement of fact and m aybe i should leave some facts in my head :D
 
Dang I wish I could put a music clip on here for everyone to listen to. Its the best song, probably ever.

The band is Further Seems Forever, and the song is called "Just Until Sundown"

Get it on Itunes, steal it on Limewire- do something. Its awesome. Its also about 10 years old now too...Gosh, I am a geezer.
 
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Ok, since I pretty much am one of the testy boys (mentioned in Mal's diary), I get vent my story in a equal format.

Theres this one girl who bugs the crap out of me at our gym...more than one, but today you only get to hear about the one. Anyway, shes about 5'8" 135 pounds, totally solid, with a horribly mousy face. She is always on the cardio machines, for way more than the limit (it very clearly says "30 minute limit when people are waiting"), and she always is going at about twice the pace that the machines were intended for. All the while she has this like ugly sex face on. You know what I mean. Its a combination of concentration and constipation. Its always the same outfit, like a yellow tank top, black 3 stripe addidas pants, and then like white k swiss shoes. She listens to a walkman-yep a walkman- at about full blast, and its what I imagine to be Richard Marx. So the whole time she's working out, if you glance over at her (usually in a "can I watch the car wreck" way) she gives you the most evil look, probably ever. So, even though I do want to watch her make the arms fly off the elliptical by doing about 200 rpm, I can't. Shes definitely working as hard as jogging, and so why use the state of the art indoor track? Who knows? Now the part that really bugs me about her is this- if she gets to the gym and all the cardio machines are taken, she acts super pissey, and walks up and down the machines pestering everyone "How much longer????"

"I started a minute ago."

::Very audible sigh that says "I'm better than you" with any words::

Then the other thing she does is cut in front of people. A lot of old retired college profs workout at the center I workout at, and the just sit there and wait for a bike or whatever...well then the Elliptical Queen jumps in in front of them. Very annoying.
 
Jeez, this girl sounds really annoying! Aren't you tempted to tell her to go to hell? I hate her without even ever meeting her.
 
3 things.

1. I buzzed my hair all off, signifying the beginning of training season
2. My wife and I start "detox" tomorrow. We are watching supersize me by morgan spurlock to motivate us to stay away from fast food. Its a great documentary.
3. You guys have to keep me accountable. Starting tomorrow I am going to copy and paste my sparkpeople foods in here. If I go over 2200, or don't post, you guys have to yell at me.
 
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