ChefAshley
New member
I understand there may be alittle lying....its "reality tv" for gosh sakes and thats never "real"
.... but you also have to factor in that these people are in the gym 8-12 hours a day...i'd say that would add up to a pretty big defficit if they only were on say a 1200-1500 cal diet like i have read(and heard them personaly say during the show) that some contestants were on. As for it being a longer time frame...i truly believe its a week. They only have a certain number of months at the ranch and then go home for a few months before the finale so they can start taping the next season.