As I have mentioned before I have bicep tendinitis in my left arm. I have noticed recently When I begin to work my left arm I can barely lift any weight at all. It takes a couple of sets with minimal weight to seem to loosen up my left arm before I can lift my normal weight. I am not sure if it takes the warm up to just loosen it up or what exactly. Does anyone have an explanation or know why this might happen?
Tendinitis
- Thread starter css925
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