Sprite1
New member
I'm sure this has probably been asked lots of times before, but what sort of thing does everybody find a temptation?
For me I think it's mainly when others around me are eating nice things... and when it would really be much easier to join in. For example if I am out for the evening with friends and they all decide they want a KFC or similar, but I have to sit without eating and then find something healthy to eat without disrupting the evening. I think where I spend a lot of time with friends (and they are all guys with very good appetites!) that does cause one of the biggest problems for me, that's when I start to feel a bit resentful that I have to do things differently.
The same can be said of my family; if we get together for a special occasion and there is good food laid out for us all it's hard for me to ignore it and reach for a lettuce leaf.
How about for everybody else? What do you find the hardest part of everyday dieting?
For me I think it's mainly when others around me are eating nice things... and when it would really be much easier to join in. For example if I am out for the evening with friends and they all decide they want a KFC or similar, but I have to sit without eating and then find something healthy to eat without disrupting the evening. I think where I spend a lot of time with friends (and they are all guys with very good appetites!) that does cause one of the biggest problems for me, that's when I start to feel a bit resentful that I have to do things differently.
The same can be said of my family; if we get together for a special occasion and there is good food laid out for us all it's hard for me to ignore it and reach for a lettuce leaf.
How about for everybody else? What do you find the hardest part of everyday dieting?