Swimming and trying to get stronger

[mucleboywannabe]

is there anything wrong with swimming mon,weds,frids and working out the rest of the days thats not swimming?

 

[R.Lewis]

if you mean tues and thurs then thats fine, you'll need sat and sun to rest if you are swimming hard.

 

[Larrabee]

Are you training for competitive swimming? Remember to take at least one day off a week. And you will need to eat A TON of food. What is your height/weight? Current cal intake?

-Kevin

 

[mucleboywannabe]

5'6 17 years old

swimming is just to avoid getting fat

goal is achieving a MMA physique

i dont really watch the amount i eat, i just try to eat healthier stuff

 

[stroutman81]

Before anything, what are your stats and goals? You say you don't want to get fat but that does not tell us much.

 

[R.Lewis]

MMA physique? Many of the MMA fighters would do a lot better if they added some weight, The only reason they are all cut up is so they look good for addvertising.